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Postnatal Depression Symptoms PND is common among people who have never had depression or any other mental health issue. However, some suffer from depression during pregnancy (called prenatal depression) and/or after the birth of a baby. PND is more common for those with an ancestral history of depression. It could also be the result of changes in hormone levels after pregnancy. 1. Feelings of hopelessness A newborn baby is a wonderful event, but it can also alter the hormone levels of the body. The changes can cause feelings of anxiety, sadness or despair. For women, these feelings can last for only a few weeks before they go away on their own without treatment. If they continue to linger and become overpowering, it's vital to talk to your health professional or doctor about these feelings. A health professional or doctor will ask you questions about your feelings and if they have changed over time. They might perform a depression screening test to determine the severity of your symptoms. They will also check whether you have any other conditions that could be causing them like thyroid issues. Perinatal depression can affect any woman who has given birth regardless of race, age, ethnicity, income, educational level or culture. It can start in the first trimester or within a year following the birth. It can be a problem for fathers and partners. However it is less frequent. Postnatal depression is characterized by feelings of anxiety, sadness and despair. These emotions can be difficult to deal with and can affect your daily life, work, and relationships. Having these feelings doesn't mean that the person is an unloving mother or that they don't love their child, but it is crucial to seek help for depression as quickly as is possible to prevent it getting worse. Some people can deal with perinatal depressive disorder on their own. Others need the help of a psychiatrist or psychiatric nursing practitioner. They can provide psychological (talking) therapy as well as medications to treat depression. These medicines are safe for mothers who are pregnant or breastfeeding and can be taken while they care for their infant. It is also important to talk to your family and acquaintances to let them know how you feel. They can give you advice on how to care for your baby and find help. You can also contact your doctor or health professional who will be able to connect you with local support services and groups. 2. Feelings Of Guilt More than one woman in ten will experience postnatal depression in the first year following the birth. It can also affect males and their partners, however, this is not as common. If you're concerned that your partner might be suffering symptoms of PND, it's important to seek help as early as possible. Many new mothers are down, emotional or anxious during the first week following the birth of their baby, and this is normal. If these feelings last for longer than two weeks, and then get worse, it could be a sign of PND. The symptoms of PND are difficult to identify however with the right help, you can achieve a complete recovery. Your doctor could ask you about your experiences and the impact they can have on your life. He could also provide you with the opportunity to fill out a form called a depression screening questionnaire. It is essential to be honest in your answers. The doctor may conduct tests, for instance, to determine your thyroid hormone levels because low levels can cause PND. If you have a family history of mood disorders or depression or mood disorders, you could be more likely to develop PND. Other risk factors include: The birth of a child can be a rewarding experience, but it can also cause lots of emotional issues. If you think of harming yourself or your baby, this is an important warning sign that should be considered a crisis. Contact your doctor or the Suicide & Crisis Lifeline for immediate assistance. You can seek help for PND by speaking to your doctor, public health nurse or midwife. You can also ask for an appointment with an specialized perinatal mental health service, should it be available in your region. It isn't easy to talk about what you feel, but it is worth trying. It's a huge relief to to speak to someone you can trust. You can also reach out to a counsellor or go to a support group for women. You can locate the list of local services by visiting this website. 3. Feelings of feeling of Many people suffering from depression feel hopeless and helpless and may be prone to recurring thoughts of harming themselves or their baby. They may also experience difficulty concentrating, thinking or making decisions. These symptoms can be especially difficult for parents trying to take care of a small child. Postnatal depression symptoms can develop gradually and may be hard to recognise. You should encourage a newly mother to talk about her feelings when you notice she is crying or agitated than normal. You, a friend, her GP or health care professional could be the right person to talk to. Depression can affect someone's mental and physical health, so it is very important to seek help when you or someone you know suffers from these symptoms. It can be difficult to admit that you're depressed However, with treatment and support, the majority of people recover. symptoms of depression bipolar is thought that depression following childbirth may be caused by the rapid decline in hormone levels. These hormones such as estrogen and progesterone increase 10 times during pregnancy, but then decrease rapidly after birth. This can lead to an imbalance of the brain chemicals that regulate emotions and could cause symptoms of depression. Having a baby is very stressful, and it can be more difficult for mothers who are new to deal with the changes, especially when they are struggling financially. In addition to these factors there are women who have a low support network or other family problems could be more likely to develop postnatal depression. It is crucial to recognize the symptoms of perinatal depression, and seek treatment as soon as you can as the earlier it is treated, the better the chance of a complete recovery. Your GP can also help you learn about the various treatments for depression. The doctor will assess your body to determine if you have any underlying health issues that require to be addressed. Then, your doctor will suggest the best kind of treatment for you. This could include counselling, talking medicines or antidepressants. You may also be advised to stay away from major life changes, such as moving houses or changing jobs until you feel better. 4. Feelings of hopelessness Postnatal depression (PND) In some cases, can cause mothers to feel as if they are losing it. These fears can lead to harm to their child and can result in feelings of despair. While these are serious signs but fortunately, few women act on these feelings. If a mother-to-be feels this way it is essential that they seek assistance. To get help, they should speak to their GP or midwife, and/or maternal and child health nurses and/or contact the PANDA national helpline at 1300 726 306. There are a variety of treatments that are available for postnatal depression. They are designed to improve relationships, gaining access to social support and transforming negative thinking patterns. They are sometimes called psychotherapies. These include cognitive behavior therapy (CBT) schema therapy, and interpersonal therapy. These psychotherapies may be coupled with antidepressant medications to increase the effectiveness of treatment. GPs and nurses from public health can screen for PND within the first few days after birth. The screening process usually involves asking about the woman's mood and how she has been eating and sleeping, since these are the main influences on depression. Some GPs will send women to specialized community mental health teams during pregnancy to seek out additional treatment options. Many people with depression can improve their condition, particularly when they receive the proper support and treatment. This can be achieved through a healthy diet, exercise and rest, taking time to spend time with friends, seeking help from family members and joining a parenting support group. It is crucial that the father be involved in the process, as he could be affected by depression symptoms and the effect on the relationship. It can be difficult to spot the symptoms of PND in new mothers, particularly because they are often overwhelmed by the demands of new parenthood. It is essential to recognize the symptoms and encourage women you know to seek medical attention. A midwife, GP or obstetrician could perform a quick screening for PND and can arrange to see a psychologist or psychiatrist when needed. In the case of severe cases, psychiatrists may refer mothers to a mental health clinic for evaluation and treatment.